How to Communicate if You Are Angry
It’s okay to get angry in a relationship – everyone does at some point! What’s important is that you resolve conflicts in a healthy way....
top of page
Affordable Counseling Center
of Brandon FL. & Riverview FL.
CALL OR TEXT 813-244-1251
Sam DiFranco
Aug 19, 20173 min read
Forgiveness: Letting Go of Grudges and Bitterness.
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...
1 view0 comments
Sam DiFranco
Jul 30, 20171 min read
The Stigma of Depression
When it comes to obtaining treatment for medical ailments as benign as the common cold, people don’t think twice about running to the...
3 views0 comments
Sam DiFranco
Jul 3, 20171 min read
Untitled
People go to therapy for a variety of reasons—quite often they have a vague sense “that something isn’t right,” or feelings of sadness or...
1 view0 comments
Sam DiFranco
Aug 27, 20162 min read
Sending & receiving ~ good vibes
Believe it or not there’s a science behind “good vibes” and ways to draw them into your life. The law of attraction states, in simple...
2 views0 comments
Sam DiFranco
Jun 11, 20161 min read
Children with unruly behavior
Unruly or rowdy children can be very challenging to handle. It is, sometimes, next to impossible to discipline such children. Here are...
2 views0 comments
Sam DiFranco
May 30, 20161 min read
Memorial Day
LEST NOT FORGET! Remember today why we celebrate Memorial Day, Lest not forget those who gave their lives for their country and our...
2 views0 comments
Sam DiFranco
Feb 27, 20161 min read
Have you experienced a traumatic event?
If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of...
1 view0 comments
Sam DiFranco
Feb 13, 20161 min read
Tips on staying positive this 2016!
1. Try to keep a positive attitude! Tell yourself that with an optimistic attitude all things are possible! 2. When you wake up in the...
1 view0 comments
Sam DiFranco
Oct 7, 20141 min read
What Does Star Point Counseling Offer?
At Star Point Counseling Center we provide counseling services to individuals, couples, families, children, teens, and adults with any...
1 view0 comments
Sam DiFranco
Sep 22, 20142 min read
Myths About Stress.
Everyone deals with stress at one point or another in their lives. Stress is inevitable and there is no way of getting around it. Many...
1 view0 comments
Sam DiFranco
Aug 18, 20142 min read
Managing School Stress.
With the pressures from finals, GPA scores, and college admissions, school can easily become one of the most stressful things in our...
1 view0 comments
Sam DiFranco
Jul 7, 20142 min read
De-Stress In A Minute Or Less!
When stress hits, you can either lose your marbles or handle the overload with grace. Below are seven short-term fixes to help you...
7 views0 comments
Sam DiFranco
Apr 29, 20142 min read
3 Things Contributing to Your Depression
There are a number of factors that can worsen your depression. Practicing mindfulness helps you to pay attention to and take...
1 view0 comments
Sam DiFranco
Dec 13, 20132 min read
The Perfect Gift
Gift giving has become more of an art form in the recent years. People have the added stress of trying to find the most meaningful, most...
1 view0 comments
bottom of page