#anger

Sam DiFranco

Sep 16, 20172 min read

How to Communicate if You Are Angry

It’s okay to get angry in a relationship – everyone does at some point! What’s important is that you resolve conflicts in a healthy way....

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Sam DiFranco

Aug 19, 20173 min read

Forgiveness: Letting Go of Grudges and Bitterness.

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...

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Sam DiFranco

Jul 30, 20171 min read

The Stigma of Depression

When it comes to obtaining treatment for medical ailments as benign as the common cold, people don’t think twice about running to the...

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Sam DiFranco

Jul 3, 20171 min read

Untitled

People go to therapy for a variety of reasons—quite often they have a vague sense “that something isn’t right,” or feelings of sadness or...

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Sam DiFranco

Aug 28, 20142 min read

Parenting Angry Teens.

Are you dealing with an angry teen and don’t know how to handle it? Below are some tips that might help you get through it. Hang in...

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Sam DiFranco

Jun 24, 20141 min read

Is Your Anger Destructive?

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to...

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Sam DiFranco

Mar 18, 20142 min read

Just Laugh

Shame is a universal emotion. We all experience it at some time or another. Sometimes shame causes people to react in anger or...

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