How can I learn to take time for myself without the guilt? By not taking a little time out of each day for yourself, you might be less...

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...

How Do You Deal With It? Losing someone or something you love can be very painful and overwhelming. Extreme sadness mixed with other...

Friendships contribute significantly to our psychical and emotional health. The companionship provided by friends can help ward off...

Are you feeling unhappy in your current marriage/relationship? Are you constantly arguing with your partner? Well, the solution might be...