The curent state of affairs makes mental health professionals just as needed as our counterparts in the helping professions at this time....

What stage of your relationship are you in? Are there contentions you and your partner are looking to work through? Are you undecided on...

Ask yourself how long you want to sit with these pestering negative thoughts and contentions that you’re letting hold you back from...

At times, we all develop ineffective patterns of behavior, some of which are unconscious & keep us from solving problems & being the best...

Are you engaged? Considering engagement? Recently married and want to get started off right? A fulfilling marriage can be one of the most...

Some of you who are considering couples counseling or marriage counseling in Tampa Fl. & Brandon Fl. are wondering if it’s too late for...

Very often couples get caught up in patterns of negative interactions, having the same fights over and over. They don’t like it, would...

Causes of stress. The situations and pressures that cause stress are known as stressors. … Of course, not all stress is caused by...

WHAT IS STRESS? As a stress therapy center in Tampa Fl. & Brandon Fl., we explain stress to ourclients as our body’s way of responding to...

The Christmas season is meant to be a time of joy, but for many people it can be a time of stress, anxiety, disappointment or loneliness....

Are you not sleeping well, eating regularly or finding time to take care of yourself? Is excessive stress or worry making it increasingly...

Why, you ask? Because coffee can be a pretty amazing thing for your brain, your skin and your body. Here is why you should wake up and...

We always work with both of you together in marriage counseling. So your counseling is fair, balanced, unbiased, and impartial. At...

Depression and anxiety also share an essential psychological component — namely, pushing people away from living in the present moment....

Depression is a condition in which a person feels sad, hopeless, unmotivated, or disinterested in life in general. Most people feel...

As in marital relationships, unmarried couples can experience an endless cycle of arguments, with even the smallest thing leading to a...

Happy Easter to you and your families!! affordablecounselingcenter.com starpointcounselingcenterbrandon.com starpointcounselingcentertamp...

An integrative model of narrative identity builds on a dual memory system that draws on episodic memory and a long‐term self to generate...

The reality is couples who don’t have at least the occasional battle might have bigger problems than those who argue regularly. They may...

Unusually quick to lose his temper Ignores or rebels against rules, at home or at school Quick to blame others for mistakes or...