Taking Time for Yourself
How can I learn to take time for myself without the guilt? By not taking a little time out of each day for yourself, you might be less...
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Affordable Counseling Center
of Brandon FL. & Riverview FL.
CALL OR TEXT 813-244-1251
Sam DiFranco
Aug 19, 20173 min read
Forgiveness: Letting Go of Grudges and Bitterness.
When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move...
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Sam DiFranco
Aug 6, 20172 min read
Untitled
COUNSELING FOR ANXIETY: The word Anxiety is used widely and covers a broad range of experience. People can feel anxious about all sorts...
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Sam DiFranco
Jul 30, 20171 min read
The Stigma of Depression
When it comes to obtaining treatment for medical ailments as benign as the common cold, people don’t think twice about running to the...
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Sam DiFranco
Jul 22, 20172 min read
Are you Grieving?
How Do You Deal With It? Losing someone or something you love can be very painful and overwhelming. Extreme sadness mixed with other...
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Sam DiFranco
Jul 15, 20171 min read
Talking to a therapist
Talking therapies work just as well whether you’re old or young, male or female, black or white, gay or straight, rich or poor. Your...
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Sam DiFranco
Jul 8, 20171 min read
Marriage Counseling
Every relationship is bound to experience highs and lows, and that’s normal when you’re in a relationship as close as a marriage....
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Sam DiFranco
Jul 3, 20171 min read
Untitled
People go to therapy for a variety of reasons—quite often they have a vague sense “that something isn’t right,” or feelings of sadness or...
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Sam DiFranco
Apr 16, 20171 min read
An Emotional or Online Affair
Most people would define an affair or infidelity as a relationship with a physical component. An emotional affair — or an online affair —...
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Sam DiFranco
Apr 3, 20171 min read
Challenges in Marriage
The biggest myth about marriage is that love is all you need, we all heard the song – fact is, you also need the wisdom and willingness...
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Sam DiFranco
Aug 23, 20161 min read
Couples Counseling
Communication skills are a great skill in any relationship. Assertive Communication is the best way to communicate versus aggressive,...
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